ABDULS'HUB

(PDF)KETO DIET FOR BEGINNERS: A SIMPLIFIED GUIDE [By Abdulsalam Yunusa] The past few years have witnessed a worldwide increase in  popularity and acceptance of the ketogenic diet, especially by the  female gender. This is not unrelated to the results from several scientific studies  attesting to its effectiveness in weight loss and improving general  wellbeing. In addition, it is believed to be helpful in treatment of diabetes,  epilepsy, cancer, polycystic ovary syndrome, Alzheimer's disease,  heart disease and other disease conditions as well. Nevertheless, the ketogenic diet is not without its side effects as  as well as other challenges. These, we will discuss in this 44 pages eBook in as simple a way as  possible. Here is What You will Read in the Book To purchase the book 1) Selar   https://selar.co/aiz1 You can purchase in naira, dollars or other currencies. The PDF Will be automatically sent to you after purcha...

Abdul'sHub Writing 101 www.abdulshub.blogspot.com February, 2022 WhatsApp Training Section (2): Text Formating (Using Google Docs) NB: This guide was written for those participating in the Abdul'sHub 101 Writing Training. Send an email to me if you would like to be part of future trainings. This section is aimed at teaching you the basics of word formating. For the purpose of this training, I will use Google Docs to explain it. Donwnload on Playstore or Applestore. Those with WPS, Microsoft Word etc. can go ahead and use it since the apps basically do the same thing.  Okay, are you ready? If you are, let's dive right in! Open The App Once you open the app, this is how it will appear. Mine is like this because I've used it to write some articles. Drive files: are the files automatically saved on my google drive. I can edit it offline, but once I on my data, all changes will be saved on google drive too. This is important because it protects your ...